Sharon Salzberg

Author, Happiness at Work

Sharon Salzberg is a meditation teacher and author. She is the cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts, and has played a crucial role in bringing Asian meditation practices to the West. The ancient Buddhist practices of vipassana (mindfulness) and metta (lovingkindness) are the foundations of her work.

Her latest book focuses on mindfulness and wisdom at work, and is tiitled Real Happiness at Work.